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Resources you may find helpful


  1. Doug Mitchell Embracing 2.0:


  1. Sunflower Lanyard Initiative from Pearson Airport for anyone that wants to travel and has a disability:


  1. Stroke Toolkit for Aquatic Rehabilitation and Recreation Therapy (

  1. This where you can find updated content including an introductory video to the STARRT Toolkit. The video may also be accessed on YouTube Video:

  2. Cardiac rehab, 12 weeks ( exercise and education), offered at all cardiac hospitals.




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