How you can help!

Helping stroke survivors can make a big difference in their recovery and quality of life. Here are some meaningful ways people can support:

1. Emotional Support

• Be patient – Recovery takes time and can be frustrating.

• Listen actively – Sometimes just being there to talk or listen helps reduce isolation.

• Encourage and celebrate progress – Even small milestones are huge wins.

2. Practical Help

• Assist with daily tasks – Cooking, shopping, transportation, or helping them get to appointments.

• Support therapy goals – Practice exercises recommended by physiotherapists or speech-language pathologists.

• Help with communication – Use visual aids or simple language if speech is affected.

3. Social Inclusion

• Invite them out – Isolation is common; include them in social activities, even if adaptations are needed.

• Advocate for accessibility – Push for better accommodations in public spaces and services.

4. Education and Awareness

• Learn about stroke effects – Understand cognitive, physical, and emotional changes survivors may face.

• Educate others – Spread awareness in your community to reduce stigma and increase support.

5. Volunteer or Donate

• Support stroke-related organizations – Volunteer time or donate to groups offering rehab, education, or peer support.

• Fundraise – Organize events or campaigns to raise funds or awareness.

6. Caregiver Support

• Support their caregivers – Caregivers also need breaks, understanding, and help managing stress.

Would you like suggestions tailored for a specific type of stroke survivor (e.g., young adults, seniors), or support ideas for a community initiative?